New Programs 

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  • Your Nutrition Tour Guide
  • Recipe Revisions
  • Mobile Nutritionist services
  • Rebuilding your Immune System


  • Reducing Cravings
  • DeCluttering Mind Body & Spirit
  • Nutrition Revival in the Temple of God—Demo, Maintain, Remodel
  • and many more.

My Services for Adu​lts

Your personalized 6 month program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. You Will…

· Set and accomplish goals                                                                 · Understand and reduce cravings

· Explore new foods                                                                               · Improve personal relationships

· Increase energy                                                                                    · Feel better in your body


(Sample) Program includes...

· Two, one-hour sessions per month                                             · Books, CDs, handouts and other materials

· E-mail support between sessions                                                · Food samples and self-care products

and more. Personalized and Customized for you.


Additional Services:

Group packages, Seminars, Healthy Cooking Classes, Healthy Shopping trips to YOUR Regular Grocery store,

Healthy Shopping trips to a Health Food store, Workshops and more


During your initial consultation we will discuss your unique situation and determine how I can help you begin your first steps to reach your personal goals. Contact me today to schedule your free consultation.


My Services for Children & Teens

My commitment as a parent is to feed myself and my child high quality whole foods. And, as a devoted parent, share the yummy food with other kids and their families; to help parents figure out healthy eating and living for themselves and their children. I strongly believe we need to start educating children on better nutrition, work to help the children make sense of this information, and think about nutrition more consciously. Not being deceived by the cute animals or alluring packaging is one of the most challenging tasks we face today. Until parents realize the importance of nutrition and physical activity, we will continue to see increasing statistics of childhood obesity, diabetes and other serious health concerns.


My Approach

We use 5 simple clues to examine food products and decide whether they are healthful choices based on the Nutrition Facts labels and ingredients lists. Why it’s important and challenging to eat well; How food packaging and TV ads are deceptive, along with Hands-On activities. Healthy foods give our bodies fuel to focus on school work and to play. Learn what helps young bodies grow and develop properly. We must learn the truth about what we are eating, otherwise we are going around eating with a blindfold. Kids that are sick often are not eating well. Jamie Oliver's Food Revolution on abc network TV, said "this is the first generation of children that will not outlive their parents ...”. Therefore, change must start in the home and when we make this change, we make greater strides outside of the home. When we are fueling our children with junk food, their brains are not able to think and operate to their potential. Junk food creates imbalances. We, as parents, don't want highs & lows, but an even flux for our children so they can function for several hours at a time.


Your child's personalized 6 month program will radically improve their health and happiness. Together, we will explore concerns specific to you and your child and discover the tools needed for a lifetime of balance. The Whole Family Needs to be Involved. We Will…

- Set and accomplish goals                                                        - Explore new foods

- Teach children to be nutrition-savvy                                  - Nutrition & preventing illness

- Understand the ploys of marketing                                     - Cope with Peer Pressure


Counseling Approach - Age Groups

Infants & Toddlers – parent centered and may include the child (supporting the parents, issues may include new parent, food allergies, breastfeeding, picky eating)

Early school age – whole family centered (including the whole family, turning counseling into play & fun)

PreTeen & Teen – Child centered with family support (developing a relationship, discussing peer influences, guiding child-centered change while supporting the family)

Your Journey

Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.









ATTENTION PARENTS:

Parents are a child's biggest influence. As parents, we have the responsibility for the well being of our children, and part of that means ensuring that they are eating healthy foods.










Visit Contact Page. Request Health History. Fill out, Save & Email to the address on form.

Then we can discuss at your scheduled consultation.

Check out some of our Partners in Community Health

Ultimate Dance Center

Essence Acupuncture & Integrative Medicine in Lakeland

Florida Trail Association Heartland Chapter 

Robinson Family Clinic